brazilian jiujitsu in spring hill

Spring Hill Brazilian Jiu-Jitsu, Now Offering In-Person Classes!

Get 1 Week of Life-Changing, UNLIMITED Brazilian Jiu-Jitsu Classes in Spring Hill... COMPLETELY FREE! (Spots Limited! Hurry!)

“So fun it’s addicting!” Our amazing Brazilian Jiu-Jitsu program in Spring Hill is now offering In-Person Classes! Burn fat & build lean muscle, fast. Plus it’s so much fun!

Everything included:

1 Week of Unlimited Classes

Expert Instructors

Fill out the form below to

get your 1-Week pass today!

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brazilian jiujitsu in spring hill

Powerful Self-Defense Keeps You Safe.

It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.

People all over Spring Hill turn to us for their Self-Defense training.

Amaze Yourself With What You Can Accomplish.

You can achieve so much more than you think. In Brazilian Jiu-Jitsu, you will prove that to yourself. When you do, you’ll see that the sky is the limit. That’s what so many people in Spring Hill are finding out!

brazilian jiujitsu in spring hill
brazilian jiujitsu in spring hill

Burn Fat. Build Lean Muscle. Fast.

Brazilian Jiu-Jitsu will work your body in totally new ways. You’ll build muscles you never even knew you had.

That’s what makes our  Spring Hill Brazilian Jiu-Jitsu Program so Powerful, You See RESULTS!

Get 1 Week of Life-Changing, UNLIMITED Brazilian Jiu-Jitsu Classes in Spring Hill... COMPLETELY FREE! (Spots Limited! Hurry!)

Hurry up! Only [11] Passes Remaining

"The instructors are knowledgeable, hardworking, friendly, patient, and just generally awesome."

"I love family first! Because the staff create such an enjoyable atmosphere, even the long-time customers are just as inviting."

"The Professional Martial Arts Conference proudly endorses Family First Martial Arts of Spring Hill, TN. The staff are genuine, hardworking, and dedicated to the profession of martial arts instruction. "

"I went to a bjj class and everybody was so friendly and made me feel welcome and I didn’t feel at all awkward about not knowing any moves."

Frequently Asked Questions

Most frequent questions and answers about our Brazilian Jiu-Jitsu Program

No, not at all!  We find that people start at varying fitness levels.  But, you will find that you do get fit by doing our Spring Hill martial arts classes.  Isn’t that the point though? A fun workout that gets results!

All of our classes are open to all skill levels, beginner through advanced. We focus on the fundamentals of jiujitsu, which are simply the most effective parts of the art. We also do a lot of specific drilling and training, which teaches you how to apply techniques and movements during a “live” roll.

No, Competition is not for everyone. And, not all competitions are the same. It can be a good way for students to learn and test their skills, and strive for outstanding achievement. And it is important to be selective as to which competitions are entered. However, you will find that our experienced Instructors can create that type of learning environment within the class.

We do only have a certain amount of space in our martial arts training area.  To take advantage of our limited time offer…. The fastest way is to fill in form . 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Spring Hill martial arts classes would be a great fit for you and your family!

Absolutely! Women really find that the benefits of doing martial arts training in BJJ is that they learn to protect themselves against a bigger, stronger opponent. Something they never thought was possible. We think ALL women should know how to protect themselves, especially on the ground!

Yes, initially some women find that the close training proximity might be a little uncomfortable. But don’t worry! We will ease you into it, and before long you will be feeling confident, powerful and really looking forward to you regular BJJ classes in Spring Hill.

Fill out the form below to get your 1-Week pass today!

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